4.8 ⭐ (742 reviews) on Google

CURL FITNESS

कर्ल फिटनेस

Shape Your Future | अपना भविष्य बनाएँ

Transform your body, discipline your mind, and unlock your true potential in Gurugram's ultimate state-of-the-art training studio.

Why Choose Us

THE CURL FITNESS ADVANTAGE

Experience a premium fitness environment custom-built for high performance.

Expert Trainers

Certified, elite coaches committed to guiding your health journey and training you with proper form and advanced programs.

Modern Equipment

Equipped with state-of-the-art heavy lifting power cages, pin-selected selectorized cable machines, and next-gen cardio equipment.

Flexible Timings

Work out when you want. We are open from 6:00 AM in the morning all the way until 11:00 PM at night daily, including weekends.

Our Classes

CHOOSE YOUR WORKOUT STYLE

Crafted training paths designed for every goal, level, and preference.

Yoga Session Flexibility

Yoga

Achieve the perfect balance of core strength, structural stability, and mental clarity through flow-based meditation and deep stretching.

Duration: 60 mins Level: All Levels
HIIT Class Strength & Cardio

HIIT (High Intensity)

Push your anaerobic boundaries with rapid circuits of high-energy compound movements to burn fat and build cardiovascular endurance.

Duration: 45 mins Level: Intermediate
Zumba Class Dance Fitness

Zumba

Enjoy an energetic, rhythmic dance workout containing Latin beats, burning massive calories while dancing to highly addictive music.

Duration: 50 mins Level: All Levels
Personal Training 1-on-1 Coaching

Personal Training

Accelerate your results with custom training programs, direct posture correction, and curated nutritional coaching directly built for you.

Duration: Customizable Level: Elite Goal

WHAT'S YOUR CURRENT FITNESS METRIC?

Use our instant body mass calculator to check your fitness zone. We will instantly suggest the best classes at Curl Fitness Gurugram to help you achieve your goals.

< 18.5 Underweight
18.5 - 24.9 Normal Range
25.0 - 29.9 Overweight
≥ 30.0 Obesity Class

BMI CALCULATOR

Operational Hours

WE ARE OPEN WHEN YOU ARE READY

At Curl Fitness, we prioritize your convenience. Our extensive timings make it simple to slot workouts before your morning shift or right after late corporate commutes in Gurugram.

Monday to Sunday 6:00 AM - 11:00 PM
Open Daily: We do not close for weekend breaks or holiday rests. Full access is maintained 365 days a year!
Book a Free Session
Closing Hours 11:00 PM Closes late for working professionals
Plans & Packages

CHOOSE THE PERFECT PLAN

Transparent, upfront pricing with premium values and no hidden transaction fees.

Monthly Yearly Save 20%

BASIC

999 / month

Perfect for standard gym access and individual workouts.

  • Full access to cardio & weight sections
  • Operational hours access (6 AM - 11 PM)
  • Locker room & shower access
  • Access to Yoga, HIIT, Zumba group classes
  • 1-on-1 personal training sessions

ELITE

2,999 / month

Complete premium bundle with dedicated coach monitoring.

  • Full access to cardio & weight sections
  • Operational hours access (6 AM - 11 PM)
  • Locker room & shower access
  • Unlimited group classes (Yoga, HIIT, Zumba)
  • 4x Personal Training sessions / month
Our Instructors

MEET THE ELITE COACHES

Dedicated, certified fitness trainers who prioritize your posture, strength, and progress.

Rohan Sharma

Head Personal Coach & Bodybuilder

With 8+ years of professional experience, Rohan specializes in muscle growth mechanics, high-level bodybuilding prep, and strength progression cycles.

Specialty: Strength / Hypertrophy Exp: 8+ Years

Priya Patel

Lead Yoga & Functional Specialist

Priya blends traditional vinyasa principles with functional athletics to help members recover alignment, enhance flexibility, and achieve core power.

Specialty: Yoga / Functional Athletics Exp: 6+ Years
Member Reviews

WHAT OUR MEMBERS SAY

Real feedback from local residents who transformed their fitness in our studio.

"Curl Fitness is absolutely fantastic! The trainers are super professional and really teach you the correct exercise forms. The equipment is modern and clean, and the timing is extremely convenient for corporate workers like me!"

Aarav Malhotra Gurugram Resident • Member since 2024

"The yoga and HIIT classes are incredibly energetic. Coach Priya focuses heavily on individual attention, which has completely cured my lower back pain in three months. Incredible premium experience!"

Sneha Sharma Gurugram Resident • Member since 2025

"Simply the best gym in Sector 7. The glassmorphism dark aesthetic is beautiful and inspiring. Having access daily until 11:00 PM means I never miss a session regardless of my hectic work schedule."

Rahul Verma New Colony Resident • Member since 2023
Get in Touch

START YOUR FITNESS JOURNEY

Drop by our studio or leave a message. Let's build your future self.

Curl Fitness Head Office

Phone Hotline 099535 59947 Tap to call directly
Operational Timings Open daily: 6:00 AM - 11:00 PM Active & Open Now
Social Media Connect

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